My Black Friday Purchases and Wishes

My Black Friday Purchases and Wishes

Deals, deals, deals. I had a proper weekend of online and in-store shopping and I enjoyed every minute of it. Even sifting through the mess of piled up clothes in Zara along with fifty other women. I think shopping is actually good for the soul. (Controversial) But it's my therapy. Here are some of the [...]

Five Stocking Fillers for Someone Going Through Stress

Five Stocking Fillers for Someone Going Through Stress

Christmas is slowly creeping up on us, and it can be an anxious time for some people struggling with their mental health. This time last year I was going through depression and anxiety so it was a particularly hard time for me. Luckily I have a very supportive family who helped me through it. I [...]

Why I Write About Mental Health

Why I Write About Mental Health

I have been asked many times why I do this. Why do I write about mental health? I sat down and thought about it this week, and here is my answer. Because its what I know. Everyone is familiar to a certain extent with feeling down or anxious. I have experienced these feelings to the [...]

Five Things To Do On A City Break In New York City

Five Things To Do On A City Break In New York City

Last week I travelled on a week’s holiday to New York City. New York at the end of October is usually cold and crisp as winter begins to seep in but when I arrived to a balmy 20°C I knew I was right to have packed some lighter clothes. Unusual as it was, the weather [...]

Body Positivity – the new ‘now’ trend or a functional way of life?

Body Positivity – the new ‘now’ trend or a functional way of life?

How do YOU see your body? Is it a comfortable place to be or is it a shell of who you really are? Deep. I know. But this is something I think about often, how do I see my body. For years I spent almost all of my time thinking about my body. What I’m [...]