2018: Year in Review

2018: Year in Review

To be honest, I have never done a post like this before, reflecting on my whole year in review, but I thought it would be an interesting way to get myself ready for 2019. To reflect on your life is essential, to be able to reflect and learn something, and so make a change, is [...]

How To Switch Off From Social Media

How To Switch Off From Social Media

This week, I've decided to take a step back from social media. I'm not going to do a 'detox' because I don't generally believe that going cold turkey is the healthiest way to go about making a lifestyle change for me, and I really don't believe in the 'all or nothing' attitude. Therefore, I've thought [...]

My New Years Goals 2018

My New Years Goals 2018

Happy New Year! I have always set New Years Resolutions in the past, and every year I have despaired at my inability to keep them. My resolutions always revolved around getting fit, getting skinny and basically becoming a new person. However, in the last year I have learned a lot about where my true priorities [...]