goals, lifestyle, mental health, new year goals, phone, positive, social media, stress

How To Switch Off From Social Media

This week, I've decided to take a step back from social media. I'm not going to do a 'detox' because I don't generally believe that going cold turkey is the healthiest way to go about making a lifestyle change for me, and I really don't believe in the 'all or nothing' attitude. Therefore, I've thought… Continue reading How To Switch Off From Social Media