My New Years Goals 2018

My New Years Goals 2018

Happy New Year! I have always set New Years Resolutions in the past, and every year I have despaired at my inability to keep them. My resolutions always revolved around getting fit, getting skinny and basically becoming a new person. However, in the last year I have learned a lot about where my true priorities [...]

My Sunday Habits For A Productive Week

My Sunday Habits For A Productive Week

Sundays are meant to be a rest day. A day of relaxing before getting back into the work week. But lately I have been finding Sundays very difficult because I have had a negative mindset of counting down the hours until I go back to work. It takes a toll on my whole weekend enjoyment [...]

Am I Body Neutral?

Am I Body Neutral?

Am I body neutral? I no longer loathe my body. I can look in the mirror and feel fine about what I see rather than wanting to scream. I can accept that my body is useful and strong. I can accept that I now wear clothes that are maybe a size bigger than what I used to be. But I wear them proudly. I don't yet love my body. But I am growing towards having more positive feelings about it.