anxiety, christmas, depression, mental health, panic attack, positive, services, stress

Social Anxiety During The Holidays

So Christmas has come and gone for another year. It always amazes me how huge the build up is, and how short the day itself is. As much as I love spending time with my family and friends and having the time off to enjoy relaxing, it's always a time of heightened anxiety for me. Why? Because of my social anxiety.

anxiety, christmas, depression, eating disorders, lifestyle, mental health, positive, stress

My Sunday Habits For A Productive Week

Sundays are meant to be a rest day. A day of relaxing before getting back into the work week. But lately I have been finding Sundays very difficult because I have had a negative mindset of counting down the hours until I go back to work. It takes a toll on my whole weekend enjoyment… Continue reading My Sunday Habits For A Productive Week

fashion, lifestyle, shopping

My Black Friday Purchases and Wishes

Deals, deals, deals. I had a proper weekend of online and in-store shopping and I enjoyed every minute of it. Even sifting through the mess of piled up clothes in Zara along with fifty other women. I think shopping is actually good for the soul. (Controversial) But it's my therapy. Here are some of the… Continue reading My Black Friday Purchases and Wishes