goals, lifestyle, mental health, positive

Lacking Motivation? Me Too, So What?

So I'll be honest. I have sat down several times over the last few weeks to try to write this post. But every time I sit in front of my computer and try to type, my brain seems to go into shut down mode. I can't think of what I want to say, even though… Continue reading Lacking Motivation? Me Too, So What?

goals, lifestyle, mental health

March Goals

It's March, Spring has sprung and things are starting to look up. We've had some terrible weather over the last few days which has led to a winter wonderland in Ireland and beyond, but which has also led to me being out of work, out of routine and out of healthy habits. It has also… Continue reading March Goals