#MHchallenge Week 1 & Free Weekly Planner Journal

#MHchallenge Week 1 & Free Weekly Planner Journal

This week was the first week of my 30 day mental health challenge. I challenged myself (and anyone who chooses to join) to make an extra effort to practice self-care and to push a little bit out of the comfort zone. I included a 30 day calendar to help keep us all on track. Every Sunday [...]

July Goals

July Goals

Another late post, another weekend where I scramble to catch up on my blog posts. But if I've learned one thing, its that I'm only human, and sometimes life gets in the way. I'm not going to blame myself, as I've had a very tough week. We're currently moving house and I'm job hunting and [...]